First visit

Your First Visit

Everything you need to know to prepare for your Elin Pilates experience.

We're excited to meet you. Your first session is designed to understand your body, your goals, and create a foundation for your Pilates journey.

What to Expect

Reach out by phone or email to schedule your first session. We'll find a time that works for you and answer any questions.

Before your visit, we'll ask about your history, goals, and any considerations for your practice. This helps us prepare for you.

Wear comfortable, form-fitting clothes. Arrive 10 minutes early to settle in. Bring grip socks if you have them, or purchase a pair at the studio.

We'll begin with a postural assessment and movement screening. This isn't a test—it's a conversation about how your body moves.

You'll be introduced to the reformer and foundational Pilates movements. We'll move at your pace, explaining everything as we go.

After your session, we'll discuss your personalized program and recommend a practice schedule that fits your life and goals.

Welcome to Elin Pilates

Reach out by phone or email to schedule your first session. We'll find a time that works for you and answer any questions.

Welcome to Elin Pilates

Reach out by phone or email to schedule your first session. We'll find a time that works for you and answer any questions.

Download the Elin Pilates app to book sessions faster and manage your passes in one place.

Grip socks are compulsory for safety and hygiene.

If you don't have any, they're available to purchase in-studio.

Grip socks are compulsory for safety and hygiene.

If you don't have any, they're available to purchase in-studio.

We’re happy to answer questions before your visit—reach out or book when you’re ready.